Posts Tagged ‘weight loss’
Natural Weight Loss Remedies – Thermocerin
Frustrated with your weight? Don’t think that changing your diet and exercising is going to really cut it? Turns out you’re not alone. Literally thousands of people are trying to find natural weight loss remedies to trim down. Being over weight, now regarded by many as a medical condition, is actually something YOU can cure. With a little help, you may be able to kick start your weight loss program with the natural weight loss remedy Thermocerin.
Going into this you already likely know there is no such thing as a miracle solution. Hard work is the key, after all you likely did not put the weight on over night, so it isn’t going to come off over night either. But, there’s actually more to it – a reason your body objects to losing weight – biochemical and biological reasons. In short form, your fat cells are working against you.
The first thing you do when you go on a diet is reduce your caloric intake. That makes your body panic, and it starts thinking you’re starving it. So instead of going WITH the program, they store the fat for later, just in case. How annoying. This reaction is caused by fat receptors. They want to go into hoard mode. So you need to find a way to turn the fat receptors off and release fat into your bloodstream and burn it.
The product Thermocerin claims that it teaches your body thermogenesis – tells your fat cells to shut up and get on the same page towards weight loss, not retention. Thermogenesis means your body produces heat or energy through a chemical reaction. The more energy produced, the higher your metabolic rate and the more fat gets burned. So, if your metabolism is higher due to more energy being generated you are benefiting from the thermogenic effect – the increased burn off of calories and fat. It also goes hunting to find stored fat and burns it out was well.
So what’s in Thermocerin? The short answer is polyphenols(plant chemicals creating pigment) from green and white tea plants plus Capsaicin (active component in chili peppers) and Yohimbe.(antioxidant properties). Will it work?
Anecdotal evidence suggests it will, but with any product that has a combination of herbs in it, natural or not, you should make certain to do your research first. This is even more important if you happen to have an allergy to herbs. So make sure you read the fine print and look things up on the Internet.
Does Lorazepam Cause Weight Gain
There are many types of anxiety disorders and determining which one is causing you to behave that way will take time so the proper treatment can be administered. Medication such as lorazepam may be given since it is a mild tranquilizer and sedative once it is prescribed by the doctor.
Lorazepam is in a group of drugs called benzodiazepines. The common side effects for anyone that is prescribed to take Lorazepam include clumsiness or unsteadiness, dizziness or lightheadedness, drowsiness and slurred speech. In rare cases, you may also experience abdominal or stomach cramps, blurred vision, changes in your sex drive, constipation, diarrhea, fatigue, headaches, muscle spasms, nausea, difficulty urinating and vomiting.
Because of the side effects mentioned, patients are advised not to drive, operate heavy machinery or engage in hazardous activities especially while at work. They should also not drink and take other medications because it may cause the person to have a seizure. THIs can be prevented of course by telling the doctor what other medications you are currently taking.
What they don’t tell you is that you will also gain weight as a result of using this drug. The reason is that you simply feel hungrier and since we eat when we feel the urge, you consume more than you used to thus adding those extra pounds.
But Lorazepam is not the only drug that causes weight gain for those suffering from anxiety disorders. Similar drugs that are better known as SSRI’s or selective serotonin reuptake inhibitors have had the same effect. Examples of these include Celexa, Lexapro, Prozac, Paxil, Zoloft and Seroril.
The only way to gain control of your weight again is to stop taking the drug. This is easier said than done as this medication may become habit forming. Some have become so dependent on it that they use it when it is no longer needed while others who experience difficulty sleeping, irritability and nervousness will increase the dosage thinking that this will make them feel better. The ideal dosage of Lorazepam is between .5 to 2.0 mg two to four times a day.
Sometimes, you may also suffer from confusion, burning or prickly sensations, increased sense of hearing, increased sensitivity to touch and pain, loss of sense of reality, mental depression, muscle cramps, profuse sweating, rapid heartbeat, sensitivity to light and vomiting.
Because lorazepam is addictive, this is only given for a short period of time and when your condition improves, your doctor will reduce the dosage gradually to prevent withdrawal. Things only get worse if the patient is suffering from a severe anxiety disorder which means the length of time that this will be used is much longer than someone who is experienced a mild anxiety disorder.
The doctor may of course reduce the dosage given if the side effects are severe and you can only take so much when this is the only way to get better.
There was a time that lorazepam and other drugs that are designed to help patients with anxiety disorders could make them lose weight. Unfortunately, the long term effects disprove it as people do gain weight. You can shed off those excess pounds later on by asking the doctor to prescribe something else but since these also have the same effects, exercise and a good diet are the only solutions.
Acupuncture and Weight Loss
There are a lot of people who are overweight. For those who are obese, perhaps surgery is the best option but for those who can’t, they can try to see if acupuncture can help take out the excess weight.
Acupuncture is a form of holistic healthcare that uses needles to help treat a patient. Unlike the cartoon where the balloon will pop and all the air will go out, the needles that are inserted into the vital points will stimulate the body to release endorphins thus helping the person control their appetite.
But before needles are inserted, the specialist will first ask the patient some questions and perform an examination. This is needed to understand the main cause for the person to be overweight.
Part of examination is to help the acupuncturist figure out where the needles will be inserted. Your pulse will give the person an idea on your general state of energy and the general health of your stomach.
You will also have to open your mouth and show your tongue to check for cracks, peelings or puffiness on the stomach area as this provides clues to why you are overweight.
Once he or she knows the reason, this is the time that the needles are inserted into different parts of the body. One way is called the multi-targeted approach which is designed to lower the body’s weight by increasing the output of the pituitary gland.
The areas where the needles will be inserted will be in the ear and in two of three body points. These areas could also include the mouth, the stomach, the lung, the endocrine, the spleen, kidney or thyroid.
During the initial treatment, the “Four Gate” points would be used to circulate energy throughout the entire body. It is also possible that electro simulation will also be done to increase endorphin release and stimulate metabolism.
These needles will be kept in place for 30 to 45 minutes depending on how much support is needed. These are then removed and replaced with ear tacs with adhesives to make sure they are in the same spot as the needles.
These ear tacs work by applying mild pressure whenever he or she feels hungry. It causes a mild endorphin release and helps the patient relax making it possible to use their willpower and resist the temptation to eat.
The patient will also have to reduce cravings on certain food by cutting down the intake. Some studies suggest that this can also lower insulin levels or lipid levels in the blood.
The best part about acupuncture is that there are no harmful side effects and no chance for an addiction to occur. The patient will have to come back for regular treatment and have to pay attention to one’s diet and exercise regularly as needles can only do so much to control one’s weight.
The number of treatments for someone who is overweight varies depending on how many pounds they want to lose, the speed at which they want to lose it and their commitment to sticking to the plan.
The average patient on the other hand who wants to lose 5 to 10 pounds will have to come for treatment every three days or twice a week then once this is attained, once every two weeks. It is up to the person until when the treatment will be done which shows that acupuncture can help you lose weight.